Sleepaxa Research Hub | Photobiology & Optical Science

Photobiological Eyewear Guide for Optometrists: Clinical Framework 2026

By Suraj Dubey | Senior Optometrist, Founder & Head of R&D, Sleepaxa Private Limited Last updated: April 2026 Disclaimer: This article is for educational and informational...

May 01 2026
Post by Suraj Dubey

Best Blue Light Blocking Glasses India 2026: Why Most Fail | Sleepaxa

By Suraj Dubey | Senior Optometrist, Founder & Head of R&D, Sleepaxa Private Limited Last updated: April 2026 Disclaimer: This article is for educational and informational...

Apr 25 2026
Post by Suraj Dubey

The Hidden Light Sensors in Your Eyes That Control Migraines, Sleep, and Mood - What Science Discovered in 2002

This article is based on our published research: Dubey S, Choudhary M (2026). Intrinsically Photosensitive Retinal Ganglion Cells (ipRGCs): Subtypes, Signalling Pathways, and Implications for Photobiological...

Apr 11 2026
Post by Suraj Dubey

Why Your Phone Wrecks Your Sleep — And the Simple Fix Most People Don't Know About

You've heard it a hundred times: "Don't use your phone before bed." But has anyone actually explained why? Not vaguely but the exact biological mechanism that...

Apr 08 2026
Post by Suraj Dubey