Sleepaxa Research Hub | Photobiology & Optical Science

Why Blocking Blue Light Isn't Enough for Migraines | Sleepaxa

By Suraj Dubey | Senior Optometrist | Founder & Head of R&D, Sleepaxa Private LimitedPatent Holder: IN 587746 | ORCID: 0009-0003-7510-9254 For 30 years, FL-41 lenses...

Apr 12 2026
Post by Suraj Dubey

The Hidden Light Sensors in Your Eyes That Control Migraines, Sleep, and Mood - What Science Discovered in 2002

This article is based on our published research: Dubey S, Chaudhry M (2026). Intrinsically Photosensitive Retinal Ganglion Cells (ipRGCs): Subtypes, Signalling Pathways, and Implications for Photobiological...

Apr 11 2026
Post by Suraj Dubey

Why Your Phone Wrecks Your Sleep — And the Simple Fix Most People Don't Know About

You've heard it a hundred times: "Don't use your phone before bed." But has anyone actually explained why? Not vaguely but the exact biological mechanism that...

Apr 08 2026
Post by Suraj Dubey

What Are FL-41 Glasses? A Simple Guide to the Migraine Lens Most People Have Never Heard Of

If you suffer from migraines, there's a good chance that light makes them worse. Maybe fluorescent lights at your office trigger a dull throb behind your...

Apr 06 2026
Post by Suraj Dubey

Photobiological Eyewear ? How It Differs from Traditional Eyewear

What Is Photobiological Eyewear? How It Differs from Traditional Eyewear — A Senior Optometrist Explains By Suraj Dubey Senior Optometrist | Founder & Head of R&D,...

Apr 02 2026
Post by Suraj Dubey

How Circadian Rhythm Disruption Affects Indian Professionals (2026) | Sleepaxa Science Guide

How Circadian Rhythm Disruption Affects Indian Professionals (2026) | Sleepaxa Science Guide Circadian Science · India Focus · 2026 How Circadian Rhythm Disruption Affects Indian Professionals...

Mar 06 2026
Post by Suraj Dubey

Photobiological Eyewear India: Sleepaxa's Complete Clinical Guide (2026) | Migraine & Sleep Glasses

Photobiological Eyewear India: Sleepaxa's Complete Clinical Guide (2026) | Migraine & Sleep Glasses Clinical Guide  ·  2026 Edition Photobiological Eyewear India: Sleepaxa's Complete Clinical Guide How...

Mar 05 2026
Post by Suraj Dubey